Addendum to the Chapter on Health in my book, page 67
Dear Reader,
In my book I mentioned that about twelve years ago I had a health crash due to overexertion and since then I have had a lack of energy like CFS (Chronic Fatigue Syndrome).
When writing this book, I tried to include everything that helped me spiritually and health-wise to share with readers. Shortly after my book went to print, I discovered that a sister-disciple described in her own book the exact same symptoms I was facing at the time.
Since she has been able to manage her chronic fatigue syndrome, I was naturally curious and asked her if she could give me some effective tips. Her recommendation was the Gupta Brain Retraining Programme (guptaprogram.com). She said the programme had done wonders for her. The Gupta programme is about neuroplasticity, which is the brain’s ability to change itself. Thank God I overcame my initial reluctance and did not give in to the thought, “Oh God, not another therapy!”
Surprisingly, this programme worked for me immediately and resolved my symptoms just by training the brain with simple methods! It then takes some time for the programme to take root, but the loop is loosened, even though there can be little relapses every now and then.
If we are constantly exposed to too much stress, a sub-personality forms in our mind, a kind of policeman, which constantly sends alarm signals to the brain because too much pressure and stress is perceived in our system. The brain then stays in alarm mode and this is how we get the many symptoms we have with CFS. This is well intentioned by the body, but no longer appropriate. Through the Gupta programme we learn to relax the overactive immune system by neurally re-connecting the brain and calming the nervous system through meditation. In this way, the alarm stops and the symptoms of CFS disappear! So amazing!
The fact that I am sharing this experience of the Gupta programme is not an advertisement, but simply my joy that it has enabled me to regain my old energy and vibrancy. There are also other similar programs. Over the years I have tried many things, such as orthodox medicine, Ayurveda, homeopathy, Chinese medicine, vital field
therapy, bio-resonance, parasite and intestinal cures and regular intake of almost 30 nutritional supplements such as vitamin B, omega 3, D3, CDL, MMS, PQQ, CoQ10, etc. Some of the therapists had told me that without my master and without the meditation, I would have hardly survived. There were definitely always improvements and I learned a lot through it, but the Gupta programme was now the breakthrough that brought everything back into balance.
This supplement was important for me to add on the subject of health, because it is a knowledge that is very important, but still hardly known.
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Life here on earth is a constant learning process through which we continue to develop. Seekers of the highest truth know that the reproductive instinct is one of the strongest forces to take our
consciousness to the highest heights. But this must be transformed and purified. The same principle as in the Gupta programme (this is my personal opinion) applies to this force. Our sub-personality tries to make us find a mate so that humanity does not die out. On an enlightenment path, this can be transformed by talking to our sub-personality, embracing it and telling it, “There is no danger of humanity going extinct.”
From a spiritual point of view, our very deepest drive is to seek union with the Divine. In this way, we can use this energy as an aid that leads us to higher love!
I wish you with all my heart that you reach your goal faster than I did!
– Pranam
Man’s health
God’s wealth.
– Sri Chinmoy
